Weigh In record (no journal entry) for 17 April 2021
|
79.0 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 24.64g | Prot: 22.83g | Carbs: 109.94g.
Breakfast: Danish Pastry with Fruit. Lunch: Scott & Jon's Garlic Butter Shrimp Rice Bowl. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|