Weigh In record (no journal entry) for 17 April 2021
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70.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 21.43g | Prot: 25.79g | Carbs: 123.27g.
Breakfast: Сыр Российский, Вареное Яйцо, Кускус (Вареный). Snacks/Other: Конфета, Печенье. more...
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Losing 0.9 kg a Week
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dayananas's Weight History
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