corna_80's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021

124.5 kg Lost so far: 0.5 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

222 kcal

Fat: 7.00g | Prot: 18.00g | Carbs: 21.00g. Breakfast: Herbalife Formula 1 Nutrition Shake Mix. more...

3700 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week


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corna_80's Weight History