rossabrina2630's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
92 kg Lost so far: 9.7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1784 kcal Fat: 59.24g | Prot: 84.13g | Carbs: 220.48g.   Breakfast: Pain Complet, Carrefour Bio Fromage Frais 0%, Moreno Latte Macchiato Glacé Light, Effi Confituur. Lunch: Effi Confituur, Everyday Yaourt Maigre, Frichti Soupe de Tomates, Lentilles et Pois Chiches , Maredsous Light Fromage Fondu 7%, Fromage à Tartiner, Pain Complet. Dinner: Delisse Crème Fraîche 4%, Purée de brocolis, Florette Brocolis Vapeur, Aldi Steak Haché Façon Bouchère. Snacks/Other: Croissant au Chocolat, Oranges, Carrefour Panaché. more...
2444 kcal Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week

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rossabrina2630's Weight History


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