Weigh In record (no journal entry) for 17 April 2021
|
76.2 kg
Lost so far: 15.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 55.32g | Prot: 66.02g | Carbs: 160.50g.
Breakfast: Авокадо Авокадо, Морковь, Капуста, Северное Молоко Сиртаки. Lunch: Самса. Dinner: Савушкин Продукт Йогурт Греческий 2% Персик, Банан, Лента Яблоко, Сырник Домашний. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|