Weigh In record (no journal entry) for 17 April 2021
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76.2 kg
Lost so far: 15.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 55.32g | Prot: 66.02g | Carbs: 160.50g.
Breakfast: Авокадо Авокадо, Морковь, Капуста, Северное Молоко Сиртаки. Lunch: Самса. Dinner: Савушкин Продукт Йогурт Греческий 2% Персик, Банан, Лента Яблоко, Сырник Домашний. more...
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Gaining 2.1 kg a Week
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Goliath777's Weight History
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