Weigh In record (no journal entry) for 17 April 2021
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83 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 110.15g | Prot: 143.86g | Carbs: 74.32g.
Breakfast: С Пылу с Жару Блинчики с Творогом, Батон Нарезной, Карусель Сыр Fresh Foods Сливочный 50%, Жареное Яйцо. Lunch: Куриная грудка под шубой. Dinner: Gea Конопляное Масло. more...
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Losing 0.1 kg a Week
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senchikhin's Weight History
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