Weigh In record (no journal entry) for 17 April 2021
|
71 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 48.19g | Prot: 49.66g | Carbs: 78.63g.
Breakfast: Звенигора Сыр Российский, Яйца, Сахар, Кофе, Хлеб, Hame Паштет из Индейки . Lunch: Сахар, Кофе, Hame Паштет из Индейки , Хлеб, Яйца. Dinner: Шаурма с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anchik7777's Weight History
|