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Constanze Weber
Journal
17 Apr 21
Constanze Weber's Journal, 17 Apr 21
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Weigh In record (no journal entry) for 17 April 2021
55 kg
Lost so far:
11 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2021:
1741 kcal
Fat: 79.30g | Prot: 75.87g | Carbs: 149.31g.
Breakfast:
Bignè alla Crema (Ripieni di Crema Pasticcera), Caffè Macchiato, Activia Yogurt Bianco Naturale, Cannolo Siciliano.
Lunch:
Orata, Bonduelle Fagioli Cannellini.
Dinner:
Cecchin Crespelle Pomodoro e Mozzarella , Cecchin Crespelle Pomodoro e Mozzarella .
Snacks/Other:
Fragole Zuccherate, Gelato, Vino Chardonnay.
more...
1388 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Constanze Weber's Weight History
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