Weigh In record (no journal entry) for 17 April 2021
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84.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 67.42g | Prot: 67.33g | Carbs: 276.62g.
Breakfast: Clever Butter Brioche, Kaffee mit Milch und Zucker, Darbo Kalorienbewusst Himbeere. Lunch: Shepherd's Pie. Afternoon Tea: Sanddorn, Darbo Kalorienbewusst Himbeere, Kaffee mit Milch und Zucker, Ölz Milch Brötle. Dinner: Wurst und Co, Krakauer, Billa Fitberry Brot. Snacks/Other: Schär Pausa Ciok, Schär Pausa Ciok, Schokobanane Hauswirth . more...
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Gaining 2.1 kg a Week
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martin4344's Weight History
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