Weigh In record (no journal entry) for 17 April 2021
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78 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 54.77g | Prot: 76.19g | Carbs: 181.72g.
Breakfast: Gekookt Ei, AH Volkoren Bollen. Lunch: Pesto Saus, Komkommer (met Schil), Aldi Gegrilde Kipfilet, AH Volkoren Bollen. Snacks/Other: Optimel Vanille Vla 0% Vet, Gepelde Zonnebloempitten, Philadelphia Naturel Light, AH Luchtige Crackers Volkoren, AH Volkoren Rozijnen Krentenbol, Klene Gemengde Drop Suikervrij, Aardbeien. more...
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Gaining 2.5 kg a Week
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Gamze Tosun's Weight History
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