Weigh In record (no journal entry) for 17 April 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 79.08g | Prot: 71.51g | Carbs: 18.43g.
Lunch: Сыробогатов Сыр Пармезан, Яйцо, Гармония Сметана 20%, Творог 9%. Dinner: Тыква, Good Food Семечки Подсолнечника. Snacks/Other: Красный Октябрь Какао Порошок Золотой Ярлык, Говядина Отварная. more...
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Gaining 0.7 kg a Week
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demenochca's Weight History
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