anatoliy@84's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
96.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
667 kcal Fat: 27.61g | Prot: 38.00g | Carbs: 67.75g.   Breakfast: Lucky Days Мини-Маффины с Клубничным Джемом, Белый Город Молоко 2,5%, King Protein Изолят Протеин. more...
306 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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anatoliy@84's Weight History


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