Weigh In record (no journal entry) for 17 April 2021
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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1393 kcal
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Fat: 56.22g | Prot: 74.02g | Carbs: 146.08g.
Breakfast: Макароны по Флотски. Lunch: Блинчики с Мясом. Snacks/Other: Хлеб Бородинский, Омлет или Яичница с Ветчиной или Беконом. more...
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Gaining 6.3 kg a Week
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89051028605's Weight History
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