Weigh In record (no journal entry) for 17 April 2021
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67.7 kg
Lost so far: 14.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 57.89g | Prot: 50.82g | Carbs: 126.09g.
Breakfast: Ramazan Pidesi, Sucuk, Bahçıvan Taze Kaşar Peyniri. Lunch: Elite Detox Yeşil Smoothie. Dinner: Pınar Labne, Bahçıvan Rende Mozzarella Peyniri, Spagetti, Tavuklu Bezelye Yemeği. more...
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Losing 3.2 kg a Week
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onurakyurek88's Weight History
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