Weigh In record (no journal entry) for 17 April 2021
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84.2 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 38.57g | Prot: 12.91g | Carbs: 25.79g.
Breakfast: Сады Придонья Пюре Тыква. Dinner: Блины на Молоке. Snacks/Other: Сибирский Барс Сыр Рассольный Копченый, Бахрушин Сало Копченое. more...
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Losing 2.1 kg a Week
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uliakon86572's Weight History
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