goyobe85's Journal, 17 Apr 21

아침 공복
85.8 kg Lost so far: 0.5 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
634 kcal Fat: 17.24g | Prot: 42.09g | Carbs: 77.63g.   Breakfast: 양배추, 달걀, 순두부, 누룽지. Lunch: 현미잡곡밥, 멸치볶음, 배추김치, 돼지국밥. more...
Losing 3.5 kg a Week

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goyobe85's Weight History


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