핑핑_'s Journal, 17 Apr 21

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Weigh In record (no journal entry) for 17 April 2021

56 kg Lost so far: 11.9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

1396 kcal

Fat: 56.51g | Prot: 42.74g | Carbs: 119.55g. Lunch: 감자핫도그, KFC 닭껍질 튀김, 양배추 샐러드, 홈플러스 흑임자드레싱, 계란찜, 온더고 전주식 소고기비빔밥. Snacks/Other: 아이스 아메리카노. more...

1417 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 4.2 kg a Week

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핑핑_'s Weight History

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핑핑_'s Journal, 17 Apr 21

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핑핑_'s Weight History