Weigh In record (no journal entry) for 17 April 2021
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 55.91g | Prot: 51.03g | Carbs: 168.67g.
Breakfast: Молоко (1% Обезжиренное) , Простоквашино Молоко 1%, Start Musli Fruits Granola, Яичный Желток, Good Food Corn Cakes Sea Salt, Картофельный Суп. Lunch: Своя Линия Журавлина Сушена Половинки, Бутерброд с Яйцом и Сыром. Dinner: Roshen Печенье К Кофе, Суп Овощной, Попкорн со Вкусом Сыра, B.Yond Рисовые Чипсы. more...
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1497 kcal
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Exercise:
Squats (Legs) - 10 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Marilisniak's Weight History
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