Weigh In record (no journal entry) for 15 April 2021
|
55.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 4.51g | Prot: 6.77g | Carbs: 34.98g.
Breakfast: Sari Roti Roti Tawar Gandum (1). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikitafadhila's Weight History
|