Weigh In record (no journal entry) for 16 April 2021
|
119 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 80.89g | Prot: 112.65g | Carbs: 202.76g.
Breakfast: Quaker Aveia em Flocos, Mamão Formosa. Lunch: Sobrecoxa de Frango, Jiló Cozido, Salada de Acelga, Macarrão, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry, Carne da Sobrecoxa de Frango (Assado, Cozido), Melão Amarelo, Maçã. Snacks/Other: Mr. Brownie Brownie Creme de Avelã, Santa Helena Amendoim Torrado sem Sal. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maktubbb's Weight History
|