Weigh In record (no journal entry) for 16 April 2021
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 19.50g | Prot: 32.00g | Carbs: 21.00g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Butterball Lower Sodium Turkey Bacon, Costco Beefsteak Tomato. Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna. more...
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Losing 0.7 kg a Week
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KamariahSalyer's Weight History
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