Weigh In record (no journal entry) for 17 April 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 26.34g | Prot: 32.78g | Carbs: 87.05g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Beyaz Peynir, Pınar Aç Bitir Hindi Füme, Susamlı Simit. Lunch: Ev Yapımı Yoğurt, Su Böreği, Şehriyeli Pilav, Fırında Patates, Fırında Köfte. more...
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Gaining 0.2 kg a Week
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iremarslan251's Weight History
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