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lasca da minhoca
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68.8 kg
Lost so far: 47 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 29.57g | Prot: 54.96g | Carbs: 38.93g.
Breakfast: Jazam Pingo de Leite, Café, Maçã. Lunch: Hortifruti Agrião, Peixe, Brócolis Cozido, Abobrinha Italiana, Abóbora Cabotia. Dinner: Vigor Margarina, Tomates, Bisteca de Porco Grelhada, Ovo. more...
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Gaining 0.8 kg a Week
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