Weigh In record (no journal entry) for 02 February 2011
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1323 kcal
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Fat: 51.82g | Prot: 98.87g | Carbs: 127.25g.
Breakfast: great value honey, great value quick oats, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Lunch: red beans and rice. Dinner: cabbage. Snacks/Other: chicken tender. more...
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steady weight
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trishka48's Weight History
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