Weigh In record (no journal entry) for 16 April 2021
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 18.80g | Prot: 45.87g | Carbs: 105.69g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Domatesler, Pınar Aç Bitir Hindi Salam. Dinner: Pişmiş Yumurta Beyazı, Çilek, Kuru Hurma, Ev Yapımı Yoğurt, Ezogelin Çorbası. more...
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Losing 1.8 kg a Week
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bukızkiloverecek kii's Weight History
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