Started fast ( OMAD)
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62 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 63.20g | Prot: 49.68g | Carbs: 19.73g.
Dinner: Butter , Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Brinjal Curry, Welovelowcarbbread Bread , Mozzarella Cheese. more...
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Gaining 0.7 kg a Week
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