Weigh In record (no journal entry) for 16 April 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 67.28g | Prot: 94.93g | Carbs: 89.59g.
Breakfast: Ovo Cozido. Lunch: Goiaba, Cenouras Cozidas, Tomates, Pepino (Descascado), Batata Inglesa Cozida, Farinha de Mandioca, Alface, Cupim Assado. Dinner: Doce de Leite, Churros, Cebolas, Carne, Guacamole, Balkis Sour Cream, Pimentão Amarelo, Pimentão Verde, Pimentão Vermelho, Ceviche. Snacks/Other: Estrogonofe de Frango, Lacta Chocolate Meio Amargo, Kombucha, Café. more...
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Losing 0.7 kg a Week
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lariiibm's Weight History
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