Weigh In record (no journal entry) for 16 April 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 41.88g | Prot: 21.17g | Carbs: 101.56g.
Breakfast: Eti Lifalif Müsli Bar Bitter Çikolatalı, Haşlanmış Yumurta, Beyaz Ekmek. Dinner: Ramazan Pidesi, Yoğurt Çorbası, Pirinç Pilavı, Etli Türlü. Snacks/Other: Baklava, Elma. more...
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Losing 1.1 kg a Week
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bengusu6's Weight History
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