Weigh In record (no journal entry) for 16 April 2021
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84 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 15.26g | Prot: 26.20g | Carbs: 25.36g.
Breakfast: Omelete ou Ovos Mexidos. Snacks/Other: Albumina, Cacau em Pó (Não Adocicado), Maçãs Gala, Omelete ou Ovos Mexidos. more...
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Losing 2.1 kg a Week
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fcomailson's Weight History
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