Weigh In record (no journal entry) for 16 April 2021
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.08g | Prot: 53.22g | Carbs: 71.89g.
Lunch: Manzana Verde, Loncoleche Protein Yoghurt Extra Proteína . Dinner: Zanahoria, Huevo Cocido, Manzanas Fuji, Loncoleche Protein Yoghurt Extra Proteína . more...
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Losing 1.1 kg a Week
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