Weigh In record (no journal entry) for 16 April 2021
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 33.14g | Prot: 103.74g | Carbs: 100.23g.
Breakfast: Quillayes Queso Ricotta , Marraqueta sin Miga, Wild Protein Wild Protein Chocolate Maní. Lunch: Lider Tomate, Minuto Azul Filetes de Reineta. Dinner: Colun Queso Mantecoso Río Bueno, Marraqueta sin Miga. Snacks/Other: Wild Protein Barra Chocolate Maní, Mutant Iso Surge Chocolate. more...
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Losing 0.7 kg a Week
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vsiglesias's Weight History
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