Weigh In record (no journal entry) for 16 April 2021
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 68.55g | Prot: 36.59g | Carbs: 125.91g.
Breakfast: Simbat Hudri Hurma, Tadım Gün Kurusu Kayısı , Haşlanmış Yumurta, Tereyağı, Doğal Peynir, Bazlama, Yaş Pasta. Dinner: Zeytinyağlı Yaprak Sarma, Yoğurt Çorbası. Snacks/Other: Un Kurabiyesi, Süt. more...
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1721 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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busranur.kocak's Weight History
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