obrotherracing's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
78.2 kg Lost so far: 3.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1131 kcal Fat: 83.59g | Prot: 32.24g | Carbs: 26.10g.   Breakfast: Coffee (Brewed From Grounds), Nestle Sugar Free Coconut Creme Creamer. Dinner: El Torito Cilantro Pepita Caesar Dressing, El Torito Grilled Chicken Mexican Caesar Salad. Snacks/Other: Tullamore Dew Irish Whiskey. more...
282 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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obrotherracing's Weight History


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