Weigh In record (no journal entry) for 16 April 2021
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 83.59g | Prot: 32.24g | Carbs: 26.10g.
Breakfast: Coffee (Brewed From Grounds), Nestle Sugar Free Coconut Creme Creamer. Dinner: El Torito Cilantro Pepita Caesar Dressing, El Torito Grilled Chicken Mexican Caesar Salad. Snacks/Other: Tullamore Dew Irish Whiskey. more...
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Gaining 0.6 kg a Week
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obrotherracing's Weight History
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