Weigh In record (no journal entry) for 16 April 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 78.07g | Prot: 69.37g | Carbs: 81.87g.
Breakfast: 양배추, 달걀, 순두부, 누룽지. Lunch: 삼겹살, 채소볶음. Dinner: 아몬드, 노브랜드 떠먹는 요구르트 플레인. more...
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steady weight
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goyobe85's Weight History
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