Weigh In record (no journal entry) for 16 April 2021
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118.6 kg
Lost so far: 8.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 53.00g | Prot: 62.77g | Carbs: 168.16g.
Breakfast: Matte Leão Chá de Erva Doce, Cuscuz (Cozido), Ovo Mexido. Lunch: Suco de Laranja, Panqueca de Carne Moída. Dinner: Cuscuz (Cozido), Batavo Iogurte Pense Zero Morango, Ovo Cozido. Snacks/Other: Bauducco Maizena, Banana Nanica. more...
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Losing 1.2 kg a Week
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diego 126's Weight History
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