Weigh In record (no journal entry) for 16 April 2021
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51 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 32.12g | Prot: 57.54g | Carbs: 80.61g.
Breakfast: Perkedel Kentang, Soto Ayam, Nasi Putih. Lunch: Pempek, Pempek Kapal Selam. Dinner: Ikan Panggang, Tahu Goreng. Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Gula Pasir, Pepaya. more...
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Losing 2.2 kg a Week
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minezera's Weight History
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