Weigh In record (no journal entry) for 16 April 2021
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81.8 kg
Lost so far: 2.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 2.69g | Prot: 8.54g | Carbs: 127.89g.
Breakfast: Melão, Goiaba. Lunch: Banana Prata, Aipim (Cozido). Dinner: Goiaba, Peras. more...
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Losing 4.9 kg a Week
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