Weigh In record (no journal entry) for 16 April 2021
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56.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 3.19g | Prot: 29.32g | Carbs: 70.48g.
Breakfast: Lactona Susu Skim Bubuk, Kurma, Kerupuk Putih, Kerang (Spesies Campuran), Nasi Putih. more...
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Losing 2.5 kg a Week
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fallia1504's Weight History
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