Weigh In record (no journal entry) for 16 April 2021
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 17.61g | Prot: 52.39g | Carbs: 50.16g.
Breakfast: Макароны Отварные, Хек Жареный. Lunch: Конфета, Суп с Фрикадельками. more...
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Losing 0.7 kg a Week
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