Weigh In record (no journal entry) for 16 April 2021
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65 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 74.01g | Prot: 95.30g | Carbs: 177.97g.
Breakfast: Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 0%. Lunch: Maille Vinaigre Balsamique de Modène, Fiorini Pizza Chorizo Poivrons Grillés , Tomates, Carottes, Marque Repère Haricots Verts Extra Fins, Le Gaulois Escalope de Poulet . Dinner: Bio Village Mayonnaise , McCain Pommes Noisettes , Picard Fleurettes de Brocolis, Charal Steak Haché 5%. Snacks/Other: Makrout. more...
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Gaining 0.7 kg a Week
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Doudoumag's Weight History
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