Weigh In record (no journal entry) for 16 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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944 kcal
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Fat: 41.36g | Prot: 49.20g | Carbs: 98.10g.
Breakfast: Lettuce, Coffee, Chutney, Sour Dough Bread, Poached Egg (with Salt). Lunch: Grapes. Dinner: Chutney, Cooked Bitter Melon, Hommade Dal Yellow, Aashirvaad Roti, Chicken Meatballs. Snacks/Other: Bounty Chocolate Bar, Bounty Chocolate Bar, Lettuce, Sprouts, Dry Roasted Unsalted Peanuts, Olive Oil , Onion Powder , Red or Cayenne Pepper , Cucumber (Peeled) . more...
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2295 kcal
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Exercise:
Sleeping - 8 hours, STRENGTH WORKOUT - 1 hour, Resting - 15 hours. more...
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Aakanksha Verma's Weight History
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