Weigh In record (no journal entry) for 16 April 2021
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 47.54g | Prot: 48.87g | Carbs: 54.45g.
Lunch: Огурец (без Кожуры), Помидоры, Вязанка Сосиски Молочные, Оливковое Масло, Яйцо. Dinner: Ростик'c - KFC Твистер Острый. more...
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Losing 1.1 kg a Week
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appletea98's Weight History
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