Daisirade's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
62.8 kg Lost so far: 1.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1088 kcal Fat: 56.90g | Prot: 57.70g | Carbs: 83.09g.   Breakfast: Oeuf (Entier), Banane, Café Expresso, Pain. Lunch: Café Expresso, Oeuf (Entier), Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Président Bûche de Chèvre Fondante. Dinner: Fraises, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Monique Ranou 2 Endives au Jambon Sauce Béchamel. more...
1629 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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16 Apr 21 by member: Daisirade

     
 

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Daisirade's Weight History


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