Weigh In record (no journal entry) for 06 January 2014
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88 kg
Lost so far: 15.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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466 kcal
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Fat: 5.77g | Prot: 20.06g | Carbs: 83.81g.
Breakfast: Omenat, Naturdiet Smoothie. Lunch: Naturdiet Smoothie, Oululainen Hapankorppu. Dinner: Oululainen Hapankorppu. Snacks/Other: Elovena Välipalajuoma Metsämarja. more...
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Gaining 0.3 kg a Week
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