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BIldermacher
Journal
16 Apr 21
BIldermacher's Journal, 16 Apr 21
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Aaaaaaaaaaaaaaah.......... Gemüse und Salattag angesagt
103.1 kg
Lost so far:
4.6 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
54 kcal
Fat: 4.80g | Prot: 1.20g | Carbs: 1.56g.
Breakfast:
Milfina Kaffeeobers.
more...
Gaining 0.5 kg a Week
2 Supporters
Support
Comments
oder einfach nur Kalorien Defizit.
17 Apr 21 by member:
🌈.wuschelbunt.
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BIldermacher's Weight History
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