Weigh In record (no journal entry) for 16 April 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.90g | Prot: 51.51g | Carbs: 95.29g.
Breakfast: Bimoli Minyak Goreng, Kubis, Bakso Daging Sapi, Cedea Crab Flavowred Nugget. Dinner: Pronas Kornet Daging Sapi, Pangsit Goreng, Telur, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Haverjoy Havermix Rolled Oats & Barley Flakes. more...
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Losing 3.0 kg a Week
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mama chintya's Weight History
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