Weigh In record (no journal entry) for 16 April 2021
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102.5 kg
Lost so far: 5.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 28.39g | Prot: 47.29g | Carbs: 154.95g.
Breakfast: Банан. Lunch: Уральские Пельмени Пельмени. Dinner: Суши Шоп Ролл Филадельфия. more...
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Losing 2.8 kg a Week
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