Weigh In record (no journal entry) for 16 April 2021
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 26.74g | Prot: 49.01g | Carbs: 81.81g.
Breakfast: Сарафаново Сметана 15%, ПП Кекс, Слабое Кофе с Сахаром, Hochland Творожный Сыр с Сливочный, Овсяноблин. Lunch: Банан, Курица Вареная, Макароны Отварные. more...
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Losing 1.4 kg a Week
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zlati.mila's Weight History
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