Weigh In record (no journal entry) for 16 April 2021
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72.8 kg
Lost so far: 25.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 28.81g | Prot: 25.12g | Carbs: 87.68g.
Breakfast: Сливочное Масло, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Водный Мир Икорка, Белый Хлеб, Роллы Филадельфия. Dinner: Панкейки, Мойва Жареная. more...
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Gaining 1.4 kg a Week
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