koalakate's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
64.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
209 kcal Fat: 4.52g | Prot: 23.27g | Carbs: 17.38g.   Lunch: Hacendado Quesitos Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Mayonesa Ligera, Hacendado Espárragos Medianos, DIA Atún Claro al Natural, Verduras al Vapor Katia. more...
Losing 4.2 kg a Week



     
 

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koalakate's Weight History


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